Book your FREE Personal Training consultation
Thank you for taking the next step in your journey with Team Achieve - Coventry and Warwickshire’s leading personal trainers.
Complete the form below to request a FREE consultation to discuss how we can help YOU achieve YOUR goals.
However, before you do, please be aware that not everybody qualifies to be taken on as an Achieve client. We guarantee results because we only work with people who are ready to make a change in their lives and commit 100%.
We have a set of non-negotiable rules that must be strictly adhered to.
To train with us you must:
Commit to training twice per week for 10 weeks, we will then discuss the best method for you to continue on your journey to health. This is bespoke to your needs, we have clients who work with us three times per week and others who we see once every four weeks to programme their training and refresh their goals.
During the first 30 days you will also be required to:
- Follow The Real Food Plan; this involves eating only foods that are supportive to your body; avoiding alcohol, wheat and gluten, most dairy products, sugar, caffeine and all processed foods.
- Complete a food and activity journal daily and email it to your coach each morning.
- Follow the W.A.R.R.I.O.R. principles and complete the W.A.R.R.I.O.R. success grid, emailing it to your coach each Monday morning.
- Perform an Achieve workout at least 3x per week, these sessions are designed specifically for you and are related to your goals and the results from your AMA assessment (sessions will last no longer than 30 minutes).
- Perform a daily movement session (less than 10 minutes).
- Follow your Achieve coach’s advice and guidance WITHOUT DEVIATION for the first 30 days of your programme.
- Give 100% effort and commitment and maintain a W.A.R.R.I.O.R. attitude toward attaining your goals.
Please understand these terms are not to put people off, rather to prevent them from wasting valuable time and money. We offer a full money back guarantee on all of our services because we know that our principles work every time for everybody.
If you are still interested in working with us to achieve your health, fitness and fat loss goals, please complete the consultation request form in as much detail as you feel comfortable with (it will take 5-10minutes). The information you provide will ensure that we gain a clear understanding of how we can help you.
Once you have submitted the form, we will contact you within 24hrs to arrange a time to discuss how we can help you achieve your goals.
There’s no charge for this and there will be NO pressure to sign up for our services.